The Ruckus (Harroun Park)

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Date/Time
Date(s) - 12/19/2023
5:15 am - 6:15 am

The Q:
Dr. Nick

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Jimmy Dean
    Jimmy Dean says:

    Pre-Speedway 2nd F Ruck
    Q: Jimmy Dean
    Pax: Jimmy Dean, Cobra Commander, Mulcahy, Tupac, Earl Grey, Ollie, John Denver, Klinger, Trinity, Cogsworth, Poodle, Belding, Brita, Bambi, Beaker

    We rucked 3.58 miles around Sylvania and up into that place up north. Always good to see my F3 brothers, especially those I’ve not seen in a while!

    Reply

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