The Ruckus (Harroun Park)

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Date/Time
Date(s) - 11/17/2020
5:15 am - 6:15 am

The Q:
Beaker

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Scrooge
    Scrooge says:

    11/17/2020 Ruck
    PAX: Nails, Dr Nick, Thong Song, Koresh, Cousteau, Scrooge, Johnny, Goose
    Q:Scrooge
    3.59 Mile ruck pushing right up to the hour. Sorry for the longer then expected route but we all got better for it. Always an honor to lead this fine group of men.

    Reply

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