The Ruckus (Harroun Park)
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Date/Time
Date(s) - 03/09/2021
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Q- Bullock
Pax – Dr. Nick, Koresh
Welcome, No FNG’s, 5 Core Prinicples
Walked north on Main St to trail, took trail all the way to BK, walked east on Monroe St just before Corey, Turned around in parking lot and headed back towards start, back to main street continued to Ravine and cut through St. Joes parking lot back for COT. Covered about 3.5 miles.
COT, Announcements, Intentions/Prayer