Kicking Corral
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Date/Time
Date(s) - 10/09/2023
5:30 am - 6:15 am
The Q:
Tigger
Location
Bedford High School
Categories
Bootcamp Style Workouts. Meet by the football stadium.
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F3 Bedford
5 Core Principles, Credo
PAX- Irish Springs, Mr. Rogers, Tigger, Mongoose, Spokes, Juice
4 Block Stations with 2 block exercises at each station. Rifle carry in between each station and then 100 yards back to start. Plank and wait for the 6. Indian run as a group 800 meters. Repeato!
COT
Thanks!